The throat chakra is the 5th energy center in the body. It regulates communication and how to do that. It represents speaking your truth at all times without harming others and to always speak with love. If this chakra is blocked, you may not be asserting yourself as you should or holding onto things that are weighing you down. This can also result in physical symptoms such as respiratory issues. Once again, see a physician or try some remedies, however our stones are great for meditation over the throat or to be carried when needing a little extra push to be authentically you anywhere.